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What Are Coffee Beans?

Coffee beans are the seeds of a berry-like plant or fruit. They grow best in altitudes and climates similar to where they are grown and require certain levels of soil composition, moisture and other factors to bring them to fruition.

Besides flavor, they also offer numerous health benefits. Coffee is rich in trigonelline, which roasts, transforms into the chemical nicotinic (a water-soluble vitamin B). It is also high in the phenolic acids such as chlorogenic acids, which help to lower blood sugar.

Origin

Most people know the appearance of a roasted bean like, but not many are aware that it was originally a fruit. A coffee bean is a seed produced by a specific species of Coffea plant. The berries usually split open and contain two beans, but in 5percent of the harvested beans one bean does not split. This kind of coffee bean is called peaberry. They are typically separated manually and sold as a separate item.

The majority of all coffee is grown in what is referred to as the "Bean Belt" - an area around the globe within the Tropics of Capricorn and Cancer. Most countries produce coffee through various methods, each with its own flavor and distinctive characteristics.

The exact history of coffee is a matter of debate, but it is widely thought that the first coffee plants were indigenous to Abyssinia in the present day Ethiopia. The most well-known story is of a goatherd named Kaldi who saw his goats crying and excited after eating the bright red berries on nearby shrubs. Kaldi tried the berries and felt a rush of excitement. Then, he introduced the drink to others in his community and the popularity of the drink grew. It gained acclaim throughout the Islamic world in the 15th and 16th centuries in spite of Islamic authorities declaring it to be intoxicating, which was forbidden by the Qur an.

Flavor

The flavor of coffee beans is influenced by the region, species, farming methods and roasting process. Different flavors can be obtained by altering the temperature, duration, and the pressure used during roasting as well as the amount of air flow that occurs while the roasting process is taking place.

The type of syrup used to flavor coffee beans can influence the taste. After roasting the beans, they are then coated with oil-based flavoring ingredients and then left to rest for 30 minutes. This allows the beans to absorb the oils. The beans that have been flavored are then separated and graded.

Addition of flavor to coffee beans allows you to modify the taste of coffee without altering the color or texture. The flavor of flavored premium coffee beans is usually more intense than that of regular unflavored coffee. This is due to the fact that the coffee beans flavored with flavor are soaked with flavoring syrup.

The flavor of coffee can also be affected by the variety of whole spices added to it during storage. Whole spices such as cinnamon sticks, vanilla, and cocoa beans can be mixed with freshly roast coffee beans to give the beans a unique flavor. This is most effective when the roasted coffee beans are stored in an aerated container.

Health Benefits

Coffee beans are not only an excellent source of energy for your body, but they have also been associated with many health benefits. These benefits include decreasing the risk of developing Alzheimer's and Parkinson's disease, liver disease and other diseases. Coffee beans contain caffeine, which is known to improve memory and cognitive performance. Coffee contains antioxidants which combat free radicals. Coffee's chlorogenic acid is believed to be a key ingredient in preventing chronic diseases like heart disease and diabetes.

Consuming coffee beans has been linked with lower risk of developing type 2 diabetics. It has also been found that it can help reduce the risk of Parkinson's disease, liver disease, and cancers of the colon and the colorectal tract. Coffee has been linked with increased brain function and may even help to prevent depression. According to various studies the presence of a specific acids in coffee can boost levels of serotonin and dopamine.

While eating coffee beans raw is a good option for the majority of people however, it shouldn't be considered a substitute to a healthy lifestyle and exercise. It is recommended that no more than 30 beans are consumed daily, and the effect of caffeine should not be overdone since it can cause adverse effects such as anxiety, jitters and insomnia. Also, if you suffer from acid reflux or have a sensitive stomach or a sensitive stomach, avoid coffee beans.

Preparation

The coffee plant produces a drupe or fruit, containing two seeds (or beans) placed flat against one other. Each fruit has an outer skin, called the exocarp and a thin layer of pulp, called the mesocarp, that is placed on top. The coffee seeds are removed from their coverings, sorted and cleaned prior to roasting. They can be processed by three different processes: dry, wet, and a hybrid process known as the wet-processed natural. The beans are then cooked, and once done they are then ground or eaten whole.

The variety of coffee bean varieties offers different flavor profiles to complement a variety of drinks, dessert, and food recipes. The best choice for a recipe will depend on the flavor and texture you want to achieve.

The coffee bean is covered with an oil layer that is intact when it's complete. This layer shields the flavor and aroma compounds of the organic coffee Beans from air. After grinding, these compounds are exposed and lose their taste with time. The temperature of the water is vital when brewing coffee in order to retain and preserve the flavors. Pouring at a lower temperature, you'll get less of the nascent flavors while pouring at a higher temperature releases more. This is why it's important to make sure you brew your coffee at the perfect temperature for your taste. If you don't take this into consideration then the taste will become bitter or sour.